Paleo diet food list is one such diet system that never makes you dull with boredom with its menu. Paleo Diet Food List below has been proven to help people lose weight from diet, and they are able to have more control over their appetite. Paleo diet food list above will make some changes to your a daily diet that blew improve your health. The Paleo Diet Food List consists mainly of: fruits & vegetables, olive oil, raw nuts, avocado, coconut oil and meats. The Paleo diet food list basically contains three lists – allowable foods, foods to only eat once in a while and unallowable foods. This food list eliminates a lot of fatty foods or the junk that has too many preserves and chemicals. The Paleo Diet Food List is needed by so many people looking to shed weight and obtain a suitable diet program. The Paleo diet food list includes those that Paleolithic man would have gathered and hunted, such as vegetables, fruits, roots, tree nuts, berries, fish, shellfish, meat, and eggs. This food list will consist of vegetables (excluding eggplants) and meat from grass fed animals.