Stone age diet

Stone age diet is a powerful way to lose weight. It is also known as paleolithic meal plan, prehistoric dieting, caveman diet or hunter gatherer eating habit.Stone Age diet plan tested recipes don’t consist of whole grains and milk products because harvesting hadn’t began in that time. Stone age meals are also referred to as paleolithic diet plan, prehistoric dieting, caveman diet or hunter gatherer eating routine. Stone age diet puts focus on the meals which may be acquired even with out farming because in prehistoric era, farming was not invented. So the sole source of food was animal meat and products obtained from animals such as milk and eggs. The Stone Age diet recipes give a clue on what the early man used to take to maintain good health.

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