Cotton ball diet is the extreme end of the spectrum. Cotton ball diet is exactly what it sounds like, you eat cotton balls. Cotton ball diet is one of the most dangerous and extreme weigh loss diets to come intothe public eye. People are eating cotton balls to feel fuller. Try polyester, instead.

People are turning to fad diets as a shortcut for attaining that perfect physique. The cotton ball diet is ridiculous Diets that are high in salt, high in sugar and high in fats are never healthy. Diets aren’t the solution to long term weight management.

Try paleo

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